Stay Fierce Stay Strong Stay Resilient Stay Redefined Stay Ambitious
Empowering a new generation of individuals who are ready to own their scars, and NEVER let their crown fall.
Empowering a new generation of individuals who are ready to own their scars, and NEVER let their crown fall.
My name is Teresa Vazquez, and I am a Licensed Master of Social Work in the State of Texas. Growing up, I had it tough, but I always knew that no matter how hard life may be at times, I was the one in control of how I responded to the adversities I faced. One thing about me is, I hate whiners! If you are looking for someone to support you, hear you out, empower you, encourage you, but call you out when need-be, you've come to the right place!
For nearly 18 years, I have worked with children, youth, families, adults, and transitional aged youth in either the community setting, in education, or in therapy. I work with victims of abuse, those who have suffered childhood trauma, members of the BIPOC community, those who struggle with autoimmune disorders, and individuals who are in a transitional phase in their life.
There is only one true expert in a therapeutic relationship, and that is the client. Can I help you process an event in your life? Absolutely! Will I push you to think outside of your own perspective? Sure will! BUT, I can't encourage you to do something that you know you are not equipped, or ready to do. I utilize solution-focused and strength-based models to help us remain focused on the here-and-now. That doesn't mean that the past doesn't influence who we are today, but we can't stay focused on only our past; we have to be willing to be Redefined by Ambition (see what I did there) in being a more fierce, stronger, resilient version of ourselves.
Currently, I offer individual therapy. My goal is to help YOU on your journey.
During our first session, we will get the opportunity to build our new relationship. We'll create a plan of what YOUR ultimate goal is, and create steps to get us there.
A counseling session typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.
There is no timeline when it comes to a therapeutic relationship. It can range from a few sessions to a few years! And that's more than ok.
Whoever you tell! Obtaining counseling is a private matter and only those who you choose to be informed, will be informed; however, I am a mandated reporter. IF you or someone else is in danger, I must make a report to ensure your safety and the safety of others.
My approach is to meet you where you are. There is no cookie-cutter approach, nor a right or wrong way to get you were you need to be. I am confident that you will know immediately whether or not we are a good match. And if we aren't, that is more than ok! I will guide you on the next steps on finding the right person for you.
I do offer a free 15 minute consultation where we can briefly discuss what you are looking for in therapy and in a therapist. This way we can ensure we are the best fit! You don't want to share your life with just anyone, and that includes your therapist!
Do you have some additional questions or concerns? Click the link below to send me a message!
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